Noor's Insight

  Introduction:                     Have you ever heard about making your dreams real just by thinking about them? It's called "manifestation," and lots of people are talking about it. Manifestation is like a special way of using your thoughts to make good things happen in your life. It's about believing that what you think can change what really happens. In this article, we're going to explore what manifestation is, how to do it, and even how our brains are involved. Plus, we'll check out a cool study that tells us more about how manifestation can work. So, let's dive in and learn how to make our wishes come true! What is Manifestation?                     Manifestation, at its core, is the process of turning your thoughts, intentions, and desires into tangible outcomes. It's the art of using your mind's power to attract the experiences and circumstances you wish to bring into your life. This practice rests on the belief that your thoughts have th

Introduction:                       The Unconscious Thought Theory (UTT) is a fascinating idea in psychology and neuroscience. It explores how our unconscious mind helps us make decisions and solve problems. In this document, we'll learn where UTT came from, the difference between conscious and unconscious thought, and how this theory affects our daily lives. The Origins of Unconscious Thought Theory:                     Unconscious Thought Theory, often abbreviated as UTT, was proposed by Ap Dijksterhuis, a Dutch psychologist, in 2004. Dijksterhuis and his team conducted groundbreaking research that challenged the conventional belief that conscious thought is always superior in decision-making. Their experiments suggested that the unconscious mind possesses remarkable abilities in processing and integrating complex information, leading to more better decisions in certain scenarios. Conscious vs. Unconscious Thought:                     To comprehend UTT, we must first differen

  Introduction: The Marvel of Time Perception                     Imagine how time can feel different – sometimes it rushes when you're having fun, and other times it drags when you're bored. This is how our brain understands time, and it's pretty amazing! Let's learn about why this happens. We'll talk about how our brain works with things like adrenaline and special brain cells to make time feel this way. Ready to dive in? How Does Your Brain Make Sense of Time?                     Think of your brain as a maestro leading a musical performance of time. Inside your brain, there are special cells called neurons that act like musical instruments, keeping track of time. These neurons live in a place called the basal ganglia and are responsible for helping you feel time passing.                     Another part of your brain called the prefrontal cortex, is like the director of the show. It works together with the basal ganglia to shape how you feel time passing. Ju

 Introduction:  Trauma is a deeply distressing experience that can profoundly affect an individual's mental and physical health. In this blog post, we will delve into the various types of trauma, explore the neuroscience behind its effects on the brain, and discuss its impact on overall well-being. Types of Trauma: Traumatic events can take various forms, ranging from acute, one-time incidents to chronic or complex traumas that extend over prolonged periods. Examples include car crashes, physical or sexual assault, sudden loss of a loved one, and exposure to repeated traumatic events with no escape. Adverse Childhood Experiences (ACEs) are also common trauma triggers, which can disrupt normal development and leave lasting emotional scars. Effects of Trauma on the Brain:  At the core of trauma's impact is its effect on the brain. Disturbing events activate the amygdala, the brain's threat-detection center, resulting in a cascade of physiological responses. The release of s

Introduction:                Life is a journey paved with uncertainties, twists, and turns. At every step, we encounter unforeseen challenges, unexpected detours, and moments where things simply don't go as planned. The fear of failure and the anxiety surrounding the unpredictability of life can be daunting. However, there is an alternative perspective to consider—one that suggests embracing the wrongness of things can lead to a profound sense of hope. In this article, we will explore the concept of finding hope in the face of adversity and how accepting uncertainty can empower us to navigate life's turbulent waters with resilience and optimism. Embracing Imperfection:                In a world that often glorifies perfection and success, it can be difficult to accept that things might not always go according to plan. But what if we shift our perspective and see the beauty in imperfection? Embracing the wrongness of things allows us to let go of the burden of control and perfec

  Happiness can be found everywhere if you open your eyes to seek it. It is present in the bitter taste of coffee, the fluffy texture of pancakes, the quiet solitude of night, the gentle glow of the moon, the scattered brilliance of stars, the harmonious melodies of classical music, the comforting words of someone who understands your struggles. It exists even in the darkest night, offering hope through a glimmer of light. Happiness can be found in the fresh start each morning brings, the supportive presence of a shoulder to lean on, the words written on pages that touch your soul. It resides in the simple pleasure of being true to yourself, embracing your own uniqueness and inner strength. It is found in the comfort and connection shared with a special person, in the courage to rise again after a fall, and in the ebb and flow of life's challenges. Happiness can be discovered in the beauty of nature, in the vastness of the sky and the beauty of clouds. It is experienced through the